When we think of eating juice, our first wish is to make it healthy. When we think of an especially satisfying drink, the first thing that comes to our mind is a particular type of celery.
Because Celery juice contains powerful anti-oxidants and also the resting of hydrochloric acid, which helps to heal our body; not only that but also it has flavonoid apigenin, which destroys cancer cells.
And in many cases, we cannot eat celery as a fry of curry. In this case, eating celery as a juice may be the best option for you. This Celery juice can digest properly.
Medical medium celery juice protocol:
Medical medium believes that celery juice is one of the healthiest juices available to us, and this will be the best idea if we can start our day with one glass of plain, clean, fresh green celery juice.
Eating raw almond can certainly cause health benefits and weight loss. And when you are suffering from some chronic symptom, you can have it all at once in the morning.
Or you can eat 2 or 3 times a day per day. Sixteen ounces per day are the best for starting, but it is too much for you, starting with three to seven ounces.
Top 10 celery benefits:
- It has powerful anti-oxidants, apigenin, and lutein. Studies show that apigenin and lutein reduce inflammation and help treat various inflammatory and destroy cancer cells.
- By restoring hydrochloric acid on the stomach, this juice can activate and heals the gut. Mostly it can break down protein. Which helps raise stomach acid.
- This celery has a natural anti-inflammatory, which has polyacetylene. This can reduce chronic joint pain etc.
- The 3-n-butylphthalide (BuPh) compound of celery juice help in reducing bad cholesterol.
- Its role in eliminating the problems caused by our liver is immense, and with the help of its muscle components, it can protect our liver.
- This celery juice can lower blood pressure by improving the flow of calcium and potassium in the blood.
- By increasing circulation also takes part in improving digestion.
- Research shows that this healthy celery juice fights for infection.
- Laboratory studies have indicated that celery is an alkalizing food.
- And least and most importantly, it is a highly nutritious healthy drink.
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What says the medical medium on the virtues of celery juice:
Celery juice contains ingredients to cure all kinds of ailments, but it is not a good drink. Many people with the disease nowadays drink this juice to restore their health.
And that makes this juice a miracle juice that has the greatest healing tonics. By having pure celery juice on an empty stomach, we can recover our health problems.
We know that hard bile is important for breaking down fats, and this celery juice can also make your bile increases and strengthens. And also plays an important role in removing waste from our body.
How can you make celery juice taste better?
When you are going to make celery juice, it must be washed well. Not only this, with the help of drinking fresh celery juice, you can get real tests and nutrition.
And if you want to get the real taste of it, make it just before you drink it. You can also keep it in a fridge and eat it.
How long does it take before you see the results of celery juice?
We know that celery juice contains two powerful anti-oxidants, apigenin, and lutein. Studies show that apigenin and lutein reduce inflammation and can help treat a variety of inflammatory diseases.
These cancer cells – destroying ingredients are showing up at work very quickly. The effective results of this celery can be seen in a month. And all these celery stalks, leaves, and celery seeds provide nutritional benefits,
Can you add other fruits & veggies to your celery juice?
For getting more nutrient profile and benefits, science encourages mixing celery with other vegetables, like carrot or cucumber, taste like fruit.
Because researchers say that it will balances if sweeter fruit and veggies are combining with celery, as we know that it is powerful when we drink something on an empty stomach.
So, those who do not like to drink celery juice with its hundred percent tests can try some mixed vegetables.
What kind of juicer should I use to make celery juice?
There are various kinds of juicer you can use for making celery juice. It is better if you can buy a juicer with dry pulp.
Because a dry pulp juicer can give you a better result and you should also make sure that the juicer has a good speed quality and, most importantly, easy to clean.
Because some juicer can just a few minutes, on the other head, some require ten or fifteen minutes.
That’s you should pick the best one which can fulfill your needs and make sure it has a minimum of 79 RPM grinders. And the warranty prefers a minimum of twelve –years.
How soon can I eat/drink after drinking celery juice?
Celery juice contains medicinal properties. It is best if you eat it without any other ingredients; after eating celery juice, wait at least 15 minutes.
You can also drink 24 to 32 ounces of celery juice on an empty stomach every day, every day, especially when you are suffering from any chronic illness. If you like, you can drink celery juice up right away.
Or you can eat 2 or 3 times a day. When drinking this juice for the second time, you must drink it twenty to thirty-minute before or after a meal.
How to make celery juice with a juicer full guide:
Easy celery juice recipe & health benefits:
You can easily make celery juice with one bunch of organic celery. First, thorough cleaning and then a wash is required. Now put the celery through your juicer, and that’s it.
Enjoy it. Its health benefits and the great test will attract you to eat it regularly. Celery has the natural anti-inflammatory and the power of destroying cancer cells, and as we know, it also takes part in improving digestion.